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 DG Counselling Services

Welcomes you

Feeling stuck? At a crossroads?

Even the strongest among us can feel lost, unsure or unhappy at times. 

FLEXIBLE ONLINE AND TELEPHONE COUNSELLING AVAILABLE

I am an accredited online therapist and meet ethical standards required

I am also a fully qualified experienced Person Centred and Cognitive Behavioural Therapist. MBACP


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What you can expect from me

Hi, I'm Debbie.

I'm a fully qualified therapist, trained in both Person Centred and Cognitive Behavioural Therapy. This enables me to offer the most suitable techniques based on your needs and goals.

I will be  warm, empathic, genuine, non - judgmental  at all times, and adhere to BACP codes of ethics.

Basically, I will work with you to find the best approach for you and the issues you bring. We will explore your feelings and behaviours to support you in your growth.

 Please feel free to contact me with any questions that you may have.

Online counselling is a way for  you to engage in counselling such as web cam (Zoom) or telephone.

You choose which method you are most comfortable using and I will ensure a secure environment for your online therapy.

Nothing is impossible

the word itself says

I'm Possible

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Most of us reach points in our lives when we need someone outside our immediate circle to listen carefully and understand our distress.

Sessions with me provide an opportunity to share your concerns with a qualified, experienced, friendly Counsellor.

The essence of my work is to facilitate self-growth by helping you identify the core challenges and setbacks in your life, so that you can overcome them with confidence. 

I am a Registered Member of the BACP 

( British Association for Counselling Psychotherapy)

How can counselling help

During our  counselling sessions you will have the opportunity to explore your feelings and talk freely and openly about any concerns or issues that are troubling you.

I have worked with issues such as

Anxiety

Separation/Divorce

Relationship Issues

Eating Disorders

Bi Polar 

Bereavement

Panic Attacks

Addiction

Paranoid Schizophrenia

Borderline Personality Disorder

Self Harm

Trauma

Whatever your concern, together we can work through it, in order to facilitate growth and personal development.

I will take the time to listen and really understand what you are experiencing.

Together we can take the first steps to a more fulfilling way of life.


Prices

50 minute Zoom or Telephone sessions - £45.

60 mins - £50

Student concessions £40.

 

 ​All sessions are by appointment only

Payment type:  Bank Transfer

Contact me

Want to hear more about how I can help? Contact me today to schedule a session.

0780 3289706

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REVIEWS

Just a few of the many reviews received
Most recent below
All reviews unsolicited and anonymised

I have been doing therapy with Deborah Gornall for about 3 and a half months now, and have benefitted greatly from her expertise and her understanding. She is a very warm and supportive person, and offers empathy and validation, which is critical and has made me feel seen, heard and understood. She provides clients with a kind and safe space, which is necessary for healing from childhood trauma. Deborah’s ability to be compassionate, understanding and validating as a therapist offers clients an alternative mindset and kinder way to view themselves. This has been immensely helpful for me and for others who may struggle sometimes with a negative critic or outlook. In addition, Deborah is very insightful and is able to really zero in on subconscious patterns, and the root of issues, which not all therapists are able to do. Deborah is also professional and knowledgeable, and has assisted me with unpacking complex and difficult situations. She has truly helped me to make a lot of progress on my healing journey already. Deborah is an amazing therapist, and I cannot recommend her enough!

Written October 2024

 

Deborah, I want to say thank you for all of the support and guidance you've provided me over these past couple of months. I was in a dark spot and needed someone to voice my situation and get unbiased feedback.

Thank you so much for being so positive and supportive. Our sessions turned me around and got me focused.

I really appreciate you.

You have been a rainbow in my cloud. Thanks so much!

I hope you continue what you do, because you bring hope and direction to people struggling in a dark place.

Thank you for all your help.

Written on 1st September 2024 after struggling with difficult divorce, self esteem and anxiety.

Deborah has been fantastic!

Written 4th Sep, 2024 on issues concerning, depression, anxiety, stress, eating disorders and self esteem.

Deborah has really helped me to start to challenge negative thoughts and belief systems. She is approachable, a great listener and very supportive. I have found my sessions with her so far extremely insightful and helpful and would like to continue with her for a while.

Written on July 26th 2024 after working with Deborah for 2 months on issues such as stress, anxiety, LGBT relationship issues, trauma and abuse.

I've been with Deborah since April, she's nothing but supportive and kind. She's helped me greatly in understanding myself and has boosted my confidence greatly.

I would recommend her services in a heartbeat as she has helped me tremendously.

Deborah I cannot thank you enough for all you time, guidance and kindness.

Written on 9th June after therapy with Deborah for 2 moths on issues concerning, depression, stress, anxiety and addictions.

Deborah is a very warm & kind person who has offered reassurance from our first session & proven she has the expertise to help with what I am going through.
I feel Deborah listens with intent in every session and so far the journey I am on is showing progress - sometimes life can feel overwhelming but with the right support at the right time life feels a lot easier. Thank you for working with me

Written on May 05, 2024 after therapy with Deborah for 1 month on issues concerning self esteem, coping with life changes, and adhd

Deborah is such a great person and therapist.
She’s so professional and at the same time emphatic.
I can feel she truly cares for me.

Written on Jan 15, 2024 after therapy with Deborah for 1 month on issues concerning depression, stress, anxiety, addictions, and eating disorders

Debbie has guided me through my anxiety and given me the tools to keep this under control. She has been so patient, kind, understanding, warm and empathetic. I instantly felt comfortable from our very first session and felt supported through the process. She helped me find the strength and insight that I never thought I had. I am so grateful I found her and I would highly recommend her to anyone.

Written November 2023 after therapy with Debbie for 9 months issues concerning self esteem, confidence, people pleasing and anxiety.

 

Thank you so much Debbie for everything, for being so great. I am beyond grateful for your care, kindness ad being there for me exactly when I needed it and wanted it.

Thank you for listening and guiding me in that gentle way I so desperately needed. 

I appreciate you more than you 'll ever know.

Written August 2023. after therapy with Deborah for 9 months issues concerning self esteem, confidence, people pleasing and anxiety.

"Absolutely incredible. Honest yet compassionate at the same time. Can tell Deborah has a lot of experience in what she does and it comes through in every session. Cannot recommend her enough"

Written on Mar 21, 2023 after therapy with Deborah for 2 months on issues concerning depression, stress, anxiety, self esteem, and coping with life changes

 

"I’m sad to be writing this as it means my time with Debbie has come to an end, but I can’t thank her enough for the support she has provided me with to change my perception, reframe my thinking and believe in myself. Debbie was never once judgemental, she accepted me and my ways of thinking, and never once questioned why I’d came to perceive situations this way. She just worked through them with me, slowly but with encouragement, to reframe how I felt and how to deal with these going forward. Debbie used a variety of short assessments and questionnaires to establish where I needed support and how we worked to achieving my goals. It’s important to be open minded to these, as it really allowed us to have a shared understanding of how we move forward.

Thanks Debbie for all your help."

Written on Jan 29, 2023 after therapy with Deborah for 2 months on issues concerning stress, anxiety, and self esteem

 

"Through our sessions Deborah has given me the strength to get my life back. When I first started counselling I was a shell of a person, withdrawn from friends and family, anxious to see anyone and going through a tough break up. Deborah's warm and caring attitude along with targeted support sessions have given me the strength and independence I needed to regain happiness again. I cannot recommend Deborah more highly to anyone who is considering counselling. She helped me through my darkest times and for that I will forever be grateful. Thank you!"

Written on Dec 07, 2022 after therapy with Deborah for 5 months on issues concerning stress, anxiety, relationship issues, and coping with life changes

 

"My sessions with Debbie so far have been like a much needed warm hug, Debbie has a beautiful kind energy that feels safe and very comforting and I already know I’m going to look forward to working with her."

Written on Oct 17, 2022 after therapy with Deborah for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and self esteem

 

"Debbie is amazing, I feel I have made serious progress with her. She is patient and kind. Could not recommend her more!"

Written on Oct 05, 2022 after therapy with Deborah for 1 month on issues concerning stress, anxiety, family conflicts, self esteem, and bipolar disorder

 

"Deborah is a warm, genuine counsellor. She is supportive and truly listens and understands.
I look forward to speaking with her every week as she makes me feel heard which in turn, makes me feel better after every session.
Thank you Deborah" :)

Written on Sep 02, 2022 after therapy with Deborah for 1 month on issues concerning self-esteem, and coping with life changes

 

"A very positive and understanding therapist. Great listening skills with lots of knowledge and experience to share. Highly recommended."

Written on Jul 19, 2022 after therapy with Deborah for 2 weeks

Bridge Over River

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment”

Buddha

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